Without having to do punishing gym routines, group fitness classes or starvation diets!

Seeking 20 ladies who want to lose the baby weight, regain their confidence, supercharge their energy and access those clothes from the back of the closet again (you know, the one's that haven't fit in years)

Getting Into Shape Can Be A Real Headf*ck Right?

👇Does Any Of This Sound Familiar?👇

-You're unable to lose any weight no matter what you do. You knew it would take time, but you never thought it'd be THIS hard to bounce back after having a baby.

-You’re sleep deprived, you've got no energy, you’re always tired and your brain is foggy. It affects your mental health. You keep forgetting things and you have no drive. If only you could operate more efficiently, you’d be able to give so much more to your baby, family and life.

-When you realise how long the road ahead is it’s so easy to lose motivation, it starts a vicious cycle of emotional eating/binge eating, anxiety and depression. These feelings multiply as you move further away from your goals and intense exercise scares the hell out of you. You feel bad about your body and nervous about what it might take to win this battle.

-You don’t have energy for your baby, kids, hubby, family or work. Life just isn’t like it used to be and you'd give anything to be a fit, lean, healthy energetic mum, wife and friend!

-Craving food is standard, but since having a baby it's gone to another level. Needing something sweet then something salty. It's not JUST because you're tired, but also because you've lost so much fitness (and the energy that brings). It’s not 'YOU', and you want to get back to who you were before!

-The thought of joining up to a Bootcamp, Group Training or Personal Training program is just more than you can even think about. You've lost confidence in your fitness, physique and even your ability to train that hard anymore (not to mention the time and logistic constraints). You need something that's quick, simple and convenient so it can fit in with your busy 'mum life.

So Basically, You're Sick And Tired Of It

Desperate For Something Different?


These women lost their stubborn belly-fat, skyrocketed their energy, balanced their mood, curbed their cravings, and more…

The best part about it "They ate the way they wanted, didn't have to do gruelling workouts" and are living the best of their lives

The Little Known Truth About Postpartum Exercise

(And Why it's Not Your Fault If You're Struggling To Make Changes)

Firstly, you're going to be postpartum FOREVER! Having a baby changes your body more than what most people could ever realise.......

In fact, jumping straight back into what you were doing before becoming pregnant is a recipe for injury and burn out. What got you in great shape before is DEFINITELY not the thing to do now.

Exercising intensely can really mess you up postpartum, especially if you're doing so following a crazy restrictive diet. This is because your hormones are different now, and high intensity programs will only make it worse.

Think about it this way, your body has already run a marathon . Carrying, growing and brining a baby into this world is hard work and you definitely don't need a heap more of that right now (in the form of exercise and hard dieting). What you need instead is to recover, nourish, decrease stress, and rebalance your hormones.......



This is not just another diet and exercise program for weight loss

This is a 24 Week Program, designed specifically with the needs of busy mums in mind.

This unique body transformation system will help you;

  • Lose Weight

  • Tone Up

  • Re-Build Your Core Muscles

  • Supercharge Your Energy Levels

  • And allow you to feel fit, confident and in charge of your body again!

This program gives you the support, guidance, education and accountability you need to make permanent changes - All without punishing workouts or restrictive diets.

This unique approach to Postpartum body transformations has already helped more than 500 busy mums.


It’s Never Too Late To...

Get In Shape, Feel Healthy, And Love Your Body After Having Kids

Imagine waking up in the morning and loving what you see in the mirror, because you’re proud of the strong and healthy body you have. You feel confident in your clothes and no longer have to hide in baggy outfits that you'd otherwise never have worn.

Imagine having the confidence to wear your bikini to the beach or your favourite clothes (currently hiding at the back of your wardrobe). No more feeling guilty or putting yourself down.

And imagine being a healthy, happy Mum and a positive role model to your kids.

… being able to enjoy a fun and active lifestyle with the people you care about most without feeling self conscious.

We give you the tools, education, and support you need to achieve all of this and more, meaning this is THE last time you'll ever have to solve this problem.

So if you refuse to keep continuing as you are...

Real Mums.

Real Results.


What do you get?
  • A full educational program with 24 weekly action tasks that teach you how to become a #fitmumma and beat the statistic of the 96% of mum's who fail at weight loss.

  • 6-Months of 'Postpartum Specific' Movement Programming that's quick, easy, energising, that will rebalance your hormones and metabolism so you can lose the weight and get in shape with ease..... all without the hassle of going to the gym or it feeling like a second job.


  • Being a mum can be an isolating experience so we give you an intimate and supportive VIP Facebook group of mums all wanting to lose weight, get more energy, and overcome the demands of being a busy mum. This group is where friendships are forged, and victories are celebrated.

  • Nutritional education and a personalised plan from our Nutritionist. This plan will give you everything you need to re-balance your hormones, replenish your body and turn you into a fat burning machine, all without having to give up your favourite foods or do three hours in the kitchen each day. Each month you'll check in, get feedback and have the plan adjusted accordingly so you can keep making good progress and avoid stagnation.

  • Your very own Coach to keep you accountable, support you through tough weeks and will be there 100% of the time to keep you motivated. The reason most gym, fitness or app based programs fail is that there was not enough support or accountability. Having your own coach ensures that you'll keep going past that point where you would've given up on your own.

  • Weekly Weigh-ins & Results Tracking

  • Weekly Live Q&A Sessions with The Program Designer, Alana Lowry

What our members are saying...

Page will expire when timer counts down...
Apply & Schedule Your Strategy Session...
You will need 45 minutes for the call. Don't pick a time where you can't give 100% of your attention and at least 45 minutes.


Hey, I'm Alana Lowry, Co-Founder of the premium gym brand GTT Performance Centre, and the creator of the 'After-Baby Body Transformation'. I love working with busy mums, helping them on the journey to a physical, mental and emotional transformation.

Frequently Asked Questions...

 What is it you do again?

We teach busy mums with a hectic schedule and slow metabolisms how to lose weight and keep it off and we do this using our super simple, 3-Step System for After-Baby Body Transformations. 

We know that a successful program must be

1. Specifically designed for the Postpartum physiology

2. Enjoyable/Convenient and

3. Provide you with loads of Support

We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.

     What exactly do you help people with?

    • ​Help with a personalised nutrition, that's easy, flexible, the family can follow and doesn't require you to cook 5 times per day.
    • ​We give you workouts to do at home that are EXACTLY, what a postpartum mum needs to get back in shape (no jumping around or heavy weights)
    • ​Help you with your mindset
    • ​Help with staying on track
    • ​Help with your habits
    • ​Access our members only Health & Fitness App

     What are the benefits?

    Big Benefits, The Outer Evolution:
    • ​Losing weight 
    • ​Regaining health 
    • ​Getting lean and toned
    • ​Having more energy

    More Subtle Benefits,

    The Inner Healing:

    • ​Being confident in front of a camera 
    • ​Fit into your favourite clothes (you know, the ones in the back of the closet) that haven't been worn for years
    • ​Feel more comfortable and confident in social situations
    • ​Feel more confident in reaching out and making new connections
    • Feel your intimate, private relationships improve.
    • ​Feel a freedom you hadn’t felt in years – to go places and do things you no longer thought possible
    • ​Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before
    Your confidence will increase with every passing day, in every area of your life.
    As you can see from our testimonials, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.


    It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.

    While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!

    Let's get started! Book your BREAKTHROUGH session today!

    NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.

    Hi! We use cookies, including third-party cookies, on this website to help operate our site and for analytics and advertising purposes. For more on how we use cookies and your cookie choices, go here for our cookie policy! 

    Terms of Use | Privacy Policy | Earnings Disclaimer

    Copyright 2021 -Alana Lowry- All Rights Reserved